Super safeguard Sammy's safety tips. Keep your body warm and drink warm water when it's cold. Loosen your clothes and drink plenty of water when it's hot. [screaming] Ouch, ouch, ouch. What should we do? Oh, it's so hot. It hurts. I feel so dizzy. And I feel weak. Oh, no. You've got heatstroke.

Please take a break in a cool, shady spot. Oh, it's so cold. It hurts. I feel the chills and I'm shivering. Oh, no. You're all frozen up. Please drink warm water and stay in a blanket. Re-re-re-remember first aid. Go see a doctor if you need any help. Promise?