In this video, we're going over 10 rules that if you apply, it will drastically increase the number of books that you are able to read this year. All right, so let's start with rule number one. Now, what a lot of people do is that they will say something like, "I don't have time to read." And yet, if you look at their screen time, they will have hours and hours on Instagram, on TikTok, on YouTube, that kind of thing. Now, I used to struggle with this, but for me, the single biggest thing that helped was what I call rule number one, which is the pillow rule. Well, basically, the rule is that you should always have a Kindle or a book on your

bedside table, and you should always charge your phone outside of your bedroom. This means that in the evening, when it's time to get into bed, the only device that you have access to is a book or a Kindle. I personally like the Kindle because the light means that I don't need to have like a reading light or whatever. And if your phone is being charged in a different room, it means you just remove all of this temptation to spend time on Instagram, TikTok, YouTube, Reddit, whatever you're into. And really, this rule is all about physical environment design. If you design your environment in a way that nudges you towards the habits that you actually want to go towards and nudges

you away from the stuff you don't want to do, life becomes a lot easier, and you don't need to rely on willpower. For me, this has been the single most meaningful rule that has made the most amount of difference in terms of how many books I can read every year. Okay, so let's move on to rule number two. Now, here's the thing. When you pick up your phone, there is a certain amount of muscle memory you have that will cause your thumb to probably go on the apps that you have logged the most screen time on. If you're anything like most people, I it will probably be something like YouTube or Instagram or TikTok or whatever. And that stuff is so ingrained into us is that it becomes almost

habitual. Like, before you even realize it, you've opened a social media app and you're starting to scroll vertical videos. The best trick I have found for this personally is to remove the social media apps from my home screen. Some people go the full hog and like uninstall them from their phones altogether. I don't personally do that because various reasons, but what I do, lol, is that the very first app that I see on my home screen is the Kindle app. On my home screen, I also have Momentum, which is a habit tracker. I've got Day One, which is a journaling app. I've got the Waking Up app, which is a meditation app. I've got Voice Pal, which is like a ghost writer type app.

I've got my calendar. I've got my to-do list. And so, when I open up my phone, when I'm on the toilet or when I'm on public transport or when I'm like waiting in line for something, the first app that my eyes are drawn to is the Kindle app. And that means that is usually the first app that I open when I'm on my phone. On one of my other phone screens, I also have the Kindle widget and the Audible widget that shows like the book that I'm currently reading on Kindle, in this case, The Personal MBA by Josh Kaufman, and the book that I'm currently listening to on Audible, in this case, Dark Age by P.S. Brown. So, the rule here is to design your digital environment in a way that favors

reading. Make it harder for yourself to access the social media apps that would otherwise take your attention away from reading. And what we're trying to do is to make reading the default thing that we do when we open up our phones rather than scrolling. All right, let's move on to rule number three. Now, the issue that a lot of people have is that they will say that they don't have the time for reading. And when you say that, you kind of imagine that like in order to have the time for reading, you have to be able to sit down on a leather armchair, and you have to get a book out, and you have to have a whole hour of uninterrupted time.

Most of us probably don't have hours of uninterrupted time every day. So, the rule here that I follow to solve this problem is the multitasking rule, which is basically that when my hands are busy doing something that is mind-numbing or like menial, I have my AirPods in, and I'm usually listening to some kind of audiobook. That's not to say that you should always fill your ears with chattering at all times. And of course, there is value in like, you know, mindfully washing the dishes or mindfully just being on the toilet without listening to anything or mindfully taking a walk in the park and all that kind of stuff. But if you want to read more books, it's actually very, very helpful to be listening to audiobooks. Back in the day when I had a

real job and I would commute an hour back and forth from work to the hospital every single day, I'd be listening to audiobooks, usually at 1.5 to 2.5x speed, depending on the speed of the narrator. And so, through that, those two hours of commuting every single day, I got through so many books. Some of them were business books. Some of them were like personal development books. Most of them were fantasy fiction books by Brandon Sanderson. So, if you follow this habit, if you follow this rule, you will create 30 to 60 minutes a day, at least, of reading time completely out of thin air that was otherwise spent either

listening to music or not listening to anything at all or maybe just like having like YouTube on the background while you're like doing the dishes or something. You could totally replace all of that time by listening to audiobooks, and it would probably have a bigger impact on your life. By the way, if you want to read harder books or just level up your reading in general or you want to be more discerning about which books you actually spend time on without worrying that you're wasting hours on the wrong book, then one thing that really helps with all of these things is Shortform, who are very kindly sponsoring this video. Now, Shortform is basically like having your most intelligent friend break down a book for

you. They don't just give you like a 10-minute AI summary of a book, but they provide proper in-depth guides with chapter-by-chapter breakdowns and smart analysis, and it connects the stuff in that book to ideas from other authors. And there are even exercises that they include to help you actually apply what you've learned. They cover loads of topics that I'm personally into, including productivity, psychology, business, self-improvement. They even have a study guide on my own book, Feel Good Productivity, which is interesting, and they are adding new guides every single week, and you can even vote on which books they cover next. I recently went back to that guide on the book

Waking Up by Sam Harris, and I genuinely picked up things that I'd completely missed when I first read the book. They've also got audio versions of everything, so you can listen on the go, and there is even a browser extension that summarizes articles and YouTube videos if you want to go down that rabbit hole. Now, what I love about Shortform is that it doesn't actually replace reading, it makes me a better reader. I'll often use it to revisit books that I've read or to explore a new book, and I'll read the Shortform guide, and then that will help me decide if it's actually worth diving deeper into that book. So, if you'd like to give it a go, head over to shortform.com/dal,

and that will give you a free trial and $50 off the annual plan as well. So, thank you again to Shortform for sponsoring this video, and now let's get back to it. All right, the next rule really helps if you are anything like me and you sometimes get stuck on a book. I noticed this a few years ago when Sapiens first came out, and I was like, "Okay, well, I should probably read Sapiens cuz everyone is reading Sapiens." And it was kind of boring, and I got stuck on it for like 3 months because I kept on thinking I had to get through the book. I had to finish the book. But then I got a really good piece of advice from the internet, which was to not be a monogamous reader. Instead of thinking that you have to only read

one book at a time, it is actually worth having multiple books that you are reading in parallel because maybe you don't feel like doing the heavy thing like reading Sapiens or whatever, and instead you feel like something light. And so, you might want to read Fourth Wing or some romanticy thing or whatever. So, for me these days, I've got two books active on Audible, a fiction and a non-fiction usually. And then also on my Kindle, I usually have some kind of fiction, some kind of non-fiction, and also some kind of spiritual literature type thing cuz reading the spirituality books actually really helps me fall asleep. And so, if you do something like that, it means you can switch books based on your energy

levels, and you don't have to be wedded to just focusing on one book at a time. Oh, by the way, if you are interested in some book recommendations, I've actually got a whole list of 100 life-changing books that have been recommended by various guests on the podcast that I used to host called Deep Dive. It's completely free to download. It'll be linked down below if you are interested. This leads us onto the next rule, which is a habit that school has actually ingrained into us that really doesn't help when we are adults and we're trying to read more books, that reading is supposed to be work. You are some kind

of a bad person if you don't finish a book. Now, that feeling is completely unhelpful if we're actually trying to read more books because the rule here is that you should give yourself permission to abandon a book that you don't like. If a book is not gripping your attention, it's not your fault. It's not even the author's fault. Maybe it's just it's not the right time for you to read that particular book, and it's totally okay to move on from that book and not feel guilty about abandoning it. Life is generally too short to spend battling through and working through books that you really don't enjoy reading. And so, it's really helpful to get out of this like school mindset and to not like

pedestalize books that like, "Oh my god, I'm a terrible person if I didn't finish that book. Like, maybe I'm an idiot." I was like, "No, it's totally okay to read stuff that is actually gripping you." This brings us onto the next rule, which is a tip I got from Naval Ravikant. And the rule here is read what you love until you love to read. This is amazing advice. Like, a lot of us really struggle with reading. And a big part of that is because we sort of feel like we have to read the smart books or like the classics or whatever. But the problem with smart books and classics is that they're actually quite hard to read. And there are so many books that are effortless to read, like the

page-turners. They make you want to actually find out more, find out what happens next without you having to spend ages trying to get into it and like trying to sort of feel like you're some sort of highbrow person. So, Naval's advice, which I completely agree with and which has completely changed my life, is read what you love until you love to read. I've probably read over a thousand books over the years, and I still have not really read any of what you would consider the classics. I've ne- I've never managed to finish a Charles Dickens book. I tried reading Wuthering Heights, and it was like boring. And at some point, I'm going to get into these classics and read these

like kind of big history books and like these big like literature classics and stuff. But even at this stage of my life, where I've read a lot of books, they're still just kind of boring. And so, if you're approaching reading thinking that you have to read these classics, that's like, you know, going to the gym for the first time and trying to bench 100 kg on the bench press. Like, it's probably not going to happen. You would probably just injure yourself, and then you'd be like, "Oh, man, the gym sucks. I don't want to do this again." But instead, if you were to pick up something trashy, something like

trashy holiday fiction, romanticy, murder mysteries, drama, like fiction stuff that is engaging and pulls you through it. And you read enough of those, then you start to develop the skill of reading. You start to be able to train your focus and your attention. You start to love the act of reading itself. And then sure, you can challenge yourself with the fancier, more intelligent books further down the line. So, give yourself permission to read trashy books. Building the habit of reading, even trashy books, is going to improve your life way more than only reading prestige books. The next rule really helps when reading feels like a slog, which is to find some kind of way to gamify the process. I have an account on Goodreads. It

synchronizes with my Amazon Kindle account, and so whenever I start reading a book on Kindle, it automatically syncs to my Goodreads account. This means that my Goodreads account is actually a somewhat accurate log of most of the books that I've either started reading or finished reading on my Kindle. And that's kind of cool to see. It's nice to see my reading stats. It's nice to see how many books I've read on Kindle in a given year. It's nice to see my Goodreads ranking, where I can be like, "Oh, I'm like the number seven person in the UK in terms of Goodreads, in terms of like whatever." And then when you get to the end of the book and it asks you to rate the book, it's kind of

nice to rate a book, like see how much you enjoyed it, and maybe leave a little review about it. There's something about that process, about logging the books that you read, that starts to feel quite like gamified. And like, you know, it's not really about the quantity of books you read, it's about like how the books you read change you and entertain you and inspire you and educate you. But it is still kind of nice to have like a little bit of gamification in that process. It's like, you know, when I go for a run, I like to track the runs cuz I like to see the lines going up. When I go to the gym, I track my workouts, even if I'm not doing progressive overload, cuz it's just nice to see the number

going up. Similarly, when you're reading books and you have a way to see the number going up, it feels like you're sort of playing a game with yourself. All right, the next rule is that when you are reading books or also when you are listening to books, it is actually totally okay to read faster or to listen faster. I realized this when I was listening to The Wheel of Time series on Audible. It's a really long series by Robert Jordan, uh where the final three books are written by Brandon Sanderson. Really long series where in the middle, it got super boring. And that was when, back in like 2018 or something, when I was listening to the

series, that was when I discovered that you could actually listen on Audible at 1.5 x speed or 2 x speed. And that just like changed my life, because suddenly when the narrator is speaking at twice the speed, it actually makes the book more enjoyable, especially if it's a bit of a slog to get through. There's like a three or four books like in the middle of the series that are a bit slow. I'm so glad that I gave myself permission to listen to those at like double speed, because then when I got through the slow bit and then the final like four books were like complete bangers, I switched over to like 1.5 x speed, because at that point I was kind of used to listening to things fast. And over time

you actually do end up training your listening speed to the point that there actually ends up being no difference in your comprehension listening to a book at one time speed, 1.5 or two times speed or even 2.5. The more you train your listening speed and you genuinely absorb it at like a faster speed level, which means in the same amount of time you could just listen to more books. Similarly with reading, there is no law that says that you have to read at a particular speed of reading. Some readers like to sub-vocalize, where it's sort of like you hear the words in your head as you're reading. That's a fairly

slow way of reading. If you want, you can train yourself to eliminate sub-vocalization and then you can read a little bit faster. And if you're able to read faster, actually helps you get through, especially the more boring bits of books, just quicker, which is just a nicer way of reading and a better way of being able to read more books. At this point some people will be like, "Well, screw you. This is terrible advice. This is toxic productivity. You should enjoy the roses and stuff." To which I would say that it's totally possible to enjoy the roses and sometimes the roses are even nicer when you're getting through them a little bit faster. There is no additional nobility or prestige in listening or reading a book slowly,

just like there's no additional nobility or prestige in reading it fast. It's just like up to you. Just like all of us walk at different paces and there's nothing like good or bad about walking slow or walking fast. Similarly, all of us read at different paces and you can in fact train yourself to read or listen at higher speeds, which just allows you to read more books. Next up, we have the impulse buy rule. When I first started making money from like my side business when I was in med school, I came across this rule, which is that whenever you see a book recommended, you should just buy the book. You should treat it like an

impulse buy. You should not think about it. Obviously, if you have no money, you have to start thinking about it, but I'm sure you have ways of acquiring books, even if you are completely broke, like I was back when I was a teenager. And so for me, if anyone recommends me any kind of book at all, I will immediately open up my phone, go to amazon.co.uk and just buy it on Kindle or download it on Audible using my Audible credits or whatever I feel like doing. And I don't think twice about it. And there've been a bunch of books that I've impulse bought over the years, where, you know, I buy the book and then maybe like two years later I'll discover it on my Kindle and I'll start reading it and

I'll get one like life-changing idea from it that changes my life, or changes my perspective, or changes my experience. And so the return on investment of these is absolutely huge. So the trick here is, if you can, don't create friction at the point of acquisition. If someone recommends you a book, just like buy the book and don't think too hard about it and feel free to like reduce your expenses in other like less interesting areas of life, like takeaways or restaurant meals or whatever, if you need to compensate for the fact that you're spending a bit more money on books. The final rule relates to something that James Clear talks about a lot in his book Atomic Habits, which is the identity shift. A lot of us have the

identity, like we have told ourselves that I am not a reader or I struggle to read. And these identity statements are very powerful and also very unhelpful if you're actually trying to read more books. And so one level up is, you know, I'm trying to read more books. I'm actively working on it. But even that is sort of implying to yourself that you are not the sort of person who read stuff. Whereas if you can genuinely psyche up yourself into telling yourself that I am a reader, and you for example always have a book that you're reading, you then start to think of yourself as a reader. And if you're a reader, then like what do you do when you've got a moment of spare time? You don't pick up

your phone and start scrolling TikTok. You pick up your phone, hit Kindle and start reading on Kindle. Or you pick up a physical book and actually start reading it. And so when you have that kind of identity change and when you always have the ability to read in any kind of moment of downtime, that then drastically increases the amount of books that you're able to read. Now this whole video has been about how to read more books, but obviously reading more books isn't really the point. The point is the inspiration, the motivation, the education, the learning, the entertainment that you get from the books that you read. And if you are interested in a method for actually remembering more of the stuff that you

read, there's a video over here. It's a couple years old, but it's still very relevant. This video kind of goes through my own system for how I connect up various different apps together, so that I can remember everything that I read. So if you're interested in remembering more of the things you read, you should check out that video over there. Thanks for watching. See you later.