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Hey everyone, welcome to learning English with Jessica. I'm Jessica and I'm here to help you improve your English through fun and practical conversations. Ever struggled with real life English? Ever wondered how native speakers actually talk? Well, you're in the right place. Stay with me till the end and let's level up your English together. Ruby, I think my jeans are getting tighter or maybe I'm getting fatter.
Maybe both. The way you're eating, it would be weird if you didn't get fatter. You need to try fiber maxing. Fiber? What now? Fiber maxing. It's a health trend coming from TikTok where people eat lots of fiber to improve digestion and stay fit. It helps you get a flat stomach, feel full longer, and also poops that make you see God. Wait, what? It means your digestion gets so good going to the bathroom feels amazing. Okay, no need to be that detailed.
You ask, then I answer. And fiber maxers who do fiber maxing eat smart. Steamed greens, low sugar cereal, fruit, lentils. Ugh, that sounds so boring. What about the whole world of delicious food waiting for me to explore? Explore a rich food culture or get a flat stomach, your choice. All right, I'll lose my belly fat so I can enjoy all the food without people asking if I'm 9 months pregnant. I'm tired of feeling like a walking potato.
Let's do it together, okay? I'm cutting some apples. Small steps, big poops. Stop Ruby, we're going to eat. Two, polka dots and gingham. Hi there, can I help you find something today? Hi, I have a first date tomorrow. I want to look nice but not like I tried too hard. That sounds lovely. Something relaxed but pretty then? Exactly. Let me show you a few things I think will match your style. This polka dot skirt has a soft shape and a really flattering neckline.
It's classic, playful and perfect for summer. It's really cute. I like that. It's not too bold. And this gingham top pairs beautifully with high-waisted jeans or a polka dot skirt. Gingham is super popular this season but honestly, it never goes out of style. Gingham makes me think of picnics and sunshine. That's the feeling we want, fresh, happy and completely you. Do you want to try them both and see what feels best? Yeah, let's do it. Three, daily affirmations. I am confident. I am strong. I can handle anything today. Uh, are you giving a speech in the mirror?
No, I'm doing my daily affirmations. Daily what now? It's actually pretty simple. It's just talking to myself in a positive way. When you say good things about yourself out loud, your brain starts to believe them and when you believe in yourself, everything gets easier. So, if I say I am a straight A student every morning, I'll go from a C to an A? Only if the teacher fell asleep while grading your paper. So, I can't just say the words and take a nap? Nope. You're not a genius. You can't just throw in big words and get an A. If that worked, I'd be a genius by now. Daily affirmations help us believe in ourselves, but we also need to take action if we want to achieve what we want.
Four, fixing mistakes. Hello. Welcome. Are you ready to order? Give me water. All right. One glass of water. Oh, and just a quick tip, in English it's more polite to say, "Could I have some water, please?" Huh, I didn't know that sounded rude. It's not rude exactly, just a little too direct. And in some cases, people might misunderstand you. I see. So, could I have some water, please? And one chicken burger. It's much better. I'll be right back with your order.
Ah, hey, where toilet? Excuse me? Oh no, I didn't mean to be rude. My English is not very good. I'm still learning. I just really need to find the bathroom. Uh, I see. Well, it's more polite to say, "Excuse me, where is the restroom?" I got it. But, restroom, bathroom, toilet room, they all mean the same thing, right? Pretty much, yes. But in the US, we usually say restroom because it sounds softer. Saying toilet feels a bit too direct, like you're announcing what you're about to do in there.
Restroom just makes it sound like you're going in for a little break, not business. We say bathroom when we're at home or at someone's place. Thanks, I'll try to remember that. So, where's the restroom? Right behind that door next to the plant. Thank you so much. Morning, my girl. You're up early again? Yeah, same as always. I start at 7:00. Making lunch now, eggs, spaghetti and something quick.
It smells good even through the screen. Are you eating enough these days? I'm trying. I pack my lunch every morning now. Work gets busy and I don't have time to buy food. You always wake up early. Don't you get tired? Of course, but if I sleep in, the boss won't wait for me. Are you still working for that company? Yeah, Mom. So, how is food going? I've just got my lunch packed. Have a great day, Ruby. Mommy loves you. I love you, too. I'll call again tomorrow.
Six, I found my lost earring under the couch. So, are we finally donating this old couch, babe? It has seen so many memories of us. Like our first pizza night and your dramatic Netflix tears. Uh, what a nostalgic feeling. But there are more people who need this chair than we do anyway. So, let's start cleaning.
Wow, the dust under is starting a family. Ew, let me grab the vacuum. Wait. No way, babe. The earring you gave me on our 10th anniversary? No way, I thought that was gone forever. Me, too. I found it under the couch while I was vacuuming. I still remember your face when you thought you lost it. I cried for a week, didn't I? You barely said a word to me for 3 days. I was so ashamed. I thought you'd be upset. I was only sad because you were sad. That earring meant a lot but not as much as you do, babe.
Aw, you're sweet. Seven, the grocery store ran out of milk quickly. I'm back. I got the flour, sugar, eggs and strawberries. I can't wait for the school camp tomorrow. Everyone's going to love the cupcakes you make for us. You'll have to be proud of your big sister. I'll make the best cupcakes your class has ever tasted. Now, where's the milk? Uh about that. The grocery store ran out of milk quickly. I checked the shelves twice.
Well, we can't do cupcakes without it. Should I go to another store? Nah, it's late already. But hey, we can make chocolate-dipped strawberries instead. We've got strawberries and dark chocolate, right? Ooh, that sounds even fancier and no baking needed. You're the best. Just remember that when you're licking chocolate off the spoon. I'm making tea. You want some? Tea? This late? Yeah, I drink tea every evening. It helps me wind down. Wait, you drink caffeinated tea and still sleep fine?
Yep, no problem at all. I'm out like a light by 10. But tea still has caffeine. It can affect sleep without you noticing. I used to drink tea, too. Then I switched to warm milk or cocoa. I sleep deeper now. Hmm, warm milk sounds a bit boring. Try cocoa, then. It's sweet, cozy, and has no caffeine. All right. Let's see if it beats my tea. Try making a cup tomorrow. If you sleep better, you'll know I'm right.
Deal, but I'm only switching if it's magic. Mom, Dad, I'm home. Hey, look who's finally home. Come here. Let me look at you, my boy. You've lost weight. Or is that just your hair? I'm fine, Mom. I missed you guys. Missed us? Wow, that's rare. Usually, you only miss the Wi-Fi. No, really. I'm happy to be home.
Good. So, how was school? Anything interesting? Uh well, there's something. It's just um someone's been following me. Following you? Since when? Where? Oh my gosh. Are you safe? Did you tell the school? No, I mean following me like trying to get close, you know? Like she is interested in me. Oh. When you said following, I thought someone was actually following you around. You mean someone is pursuing you, right?
Oh, yes. Something like that. I'm starting to like her, too. Aw, looks like someone's about to have their first love. Does she keep waiting around after class trying to hang out with you? I guess this is kind of embarrassing. Thanks for coming, Sarah. We really appreciate your help tonight. Of course, Mr. and Mrs. Miller. It's my pleasure. So, Jay already had dinner. He usually has a small glass of warm milk before bed. His bedtime is 9. Thank you for letting me know. I'll make sure he follows his routine.
He might ask for a story. There are some books on the shelf in his room. He likes the one about the bear the most. Sure, I'll read it to him. Okay, sweetheart. Mommy and Daddy are going on a date. Remember to be a good boy and listen to Miss Emma, all right? Date? Like the number on the calendar? No, not that date. A date can also mean when two people go out together, like Mommy and Daddy tonight. I want to go, too.
Sweetheart, this time it's just for Mommy and Daddy. We'll bring you something nice. Maybe ice cream or your favorite cookies. Yay! Thank you, Mommy, Daddy. Ugh, I'm so hungry. I had lunch 3 hours ago, but my stomach wants food again. Didn't you bring a snack? Nope. My mom made my favorite cookies yesterday, but I forgot to pack them. Cookies? Lucky you. My mom also makes cookies sometimes, but they're not very good.
However, she's the best at cooking main dishes, soups, rice, meat. Huh, that's the opposite of my mom. She's great with desserts, but for main meals, our helper usually cooks. Wow, that's funny. Yeah, right? Hey, what if one day your mom makes extra cookies and my mom makes extra dinner food? Then we can exchange. Oh, I love that idea. Let's do that. Deal. Lily, we just got an urgent request from a big client. They want a new campaign plan.
Oh, I see. When do they need it? The deadline for this project is Friday. Friday? But today is Wednesday. That's only 2 days. I know it's tight, but this client is very important. If we do well, it could bring more projects in the future. I understand, Mr. Parker. But I'm already working on the product launch report. Should I pause that one? Yes, put the report aside for now. This campaign is the top priority. All right, but I might need some support. It's too much for one person in 3 days.
You can work with Mike. He's good with numbers and you're strong in ideas. Together, you can make it. Okay, I'll talk to him right after this. Phew, finally done for today. Yeah, that was a long shift. Ah, could you do me a favor? Sure, what is it? Could you cover my shift tomorrow? I have to go see a friend off. She's leaving to study abroad. Tomorrow? Hmm, that's my usual rest time. I don't normally work that shift.
Please, Tom. I really can't miss this. It's 2 years before she comes back. Well, okay. I can cover 2 to 6 p.m. Thanks so much. I really appreciate it. Don't worry about it. You'd do the same for me, right? Of course, and I'll treat you to coffee next time. Hey, did you hear the news? What news? The new employee starts on Monday. She will join our department. Really? Uh-huh. Finally, I've been waiting for someone to join our team for so long.
Oh, I see. You just want someone to chat with, right? Maybe a little, but mostly, I'm excited to have some help. This position has been empty for a long time. Right. It's nice to have someone new to support our new projects. So, we won't need to rush to work on weekends anymore. Yeah, I'm curious how fast she can learn everything. Don't worry. We can help her. The first week is always a bit confusing.
True. Maybe we can show her around the office and introduce her to everyone. Good idea. I take vitamins every morning with breakfast. Good morning. What are you having for breakfast today? Hi, I'm having avocado toast with some cherry tomatoes. And you? For me, it is oatmeal with a banana and some almonds. Oh, you take vitamins? Yes, I take my vitamins every morning with breakfast. What kind do you take? Just a daily multivitamin.
It helps me feel more energetic. That sounds good. I usually just eat fruits and yogurt. That's healthy, too. Different styles, but both good for us. That's right. And we could even try each other's healthy breakfast if we want. I agree. Eating together makes it more fun. It's nice to try different healthy breakfasts. Yep. We should share our healthy habits more often. Getting enough sleep really improves my mood. Hey, you seem a bit tired lately. Is everything okay? I don't know. I just feel my mood drop or tired sometimes, even without a reason.
Has anything been bothering you at school or at home? Not really. Everything's been normal. Hmm. How have you been sleeping lately? I usually go to bed late, maybe around midnight. Ah, that explains it. Getting enough sleep really improves your mood. You're feeling down because you're not getting enough sleep. Oh, I didn't think sleep affected my mood like that. Well, try going to bed earlier for a week and see how you feel. Hmm, that seems a bit difficult for me, but I'll try it tonight.
Good. You will feel much better if you make a small change like this. Thanks, Tom. I hope it works. Hey, Tom. We're all going out to the club tonight. Are you coming with us? Yeah, it's going to be fun. You shouldn't miss it. Thanks, guys, but I think I'll stay in tonight. Stay in? Come on, Tom. You always have fun when we go out. Yeah, it's been a while since we all hung out together outside. I know, I know, but I really need some me time. Me time? What's that?
It's when you spend time alone doing things you enjoy, so you can feel better and more relaxed. Oh, that actually sounds nice. All right, I get it, but next weekend you have to come with us for sure. Deal. Have fun, you two. Enjoy your night, Tom. That grocery store is running a buy one, get one free promotion this week. Mom, have you been to the new grocery store on 5th Street? Not yet. Why? That grocery store is running a buy one, get one free promotion this week.
Really? On what items? A lot. Pasta, cereal, even frozen pizza. That sounds like a great deal. I stocked up on spaghetti and tomato sauce yesterday. I could use some snacks for our family road trip this weekend. Perfect timing, then. Do they have deals on drinks, too? Yep, two for one on juice and soda. Awesome. Maybe we can go together tomorrow. Sure. I'll make a list tonight. Don't forget your store loyalty card. Oh, right. But I think you should remind me again tomorrow.
You know I have a goldfish brain. Okay, Mom. Can I just show the card on my phone? Yeah, I just scanned mine on my phone. This is great. I love saving money on groceries. Who doesn't? Plus, the store is really clean and quiet. Even better. Let's score some free snacks. Number two. I need to renew my driver's license before it expires next month. Hey, Mike. Do you know how long the Department of Motor Vehicles lines are these days?
It depends on the time. Why? I need to renew my driver's license before it expires next month. Oh, yeah. That takes forever sometimes. I was thinking of going on Monday morning. That's actually the busiest day. Really? What's better? Try Wednesday or Thursday afternoon. Good tip. Do I need an appointment? You can walk in, but it's better to book online. Got it. Do I need any documents? Yeah, bring your current license, proof of address, and maybe your passport.
Thanks. I almost forgot about the proof of address. You don't want to go twice. No way. I just hope the photo turns out okay. DMV photos never do. True. Mine from 5 years ago looks like a mug shot. Mine, too. Good luck, man. Thanks. Hopefully it doesn't take all day. Could you help me move this heavy bookshelf to the other room? Hey, Ben. Could you help me move this heavy bookshelf to the other room?
Sure. Just let me put my coffee down. Thanks. I've been trying to shift it all morning. Did you empty the shelves? Yeah, I took out all the books and photo frames. Good call. Where are we moving it? To the guest room down the hall. All right. Lift with your knees, not your back. Got it. On three. One, two, three. Oh, it's heavier than I thought. Yep, solid wood. Let's set it down for a second. No problem. Need a break?
Just a quick one. I didn't expect it to be this awkward to carry. Want to tilt it sideways? That might work. Okay, ready again? Ready. Thanks for the help, man. Anytime. What are friends for? The weather app says there's a chance of thunderstorms tonight. Hey, Lila. Are you still planning to go to the park concert tonight? I was, but I reconsidered. The weather app says there's a chance of thunderstorms tonight.
Seriously? I was looking forward to it. Me, too. Maybe we should bring umbrellas, just in case. Might not help if it pours. True. Do you think they'll cancel it? Depends on how bad it gets. Should we wait and see? Yeah, I'll keep checking the radar updates. I hate how weather can ruin outdoor plans. Welcome to spring in London. Or anywhere in Europe, really. If it gets canceled, we could grab dinner instead. That sounds like a plan.
Let's decide by 6:00. Perfect. Fingers crossed it clears up. I'll wear a raincoat, just in case. My sister just adopted a puppy from the animal shelter. Honey, guess what? My sister just adopted a rescue puppy from the animal shelter. No way! What kind? A little golden retriever mix. He's so cute. That's amazing. What's his name? Charlie. Aw. How old is he? About 4 months.
Is he adjusting okay? Yeah, but he cries a bit at night. That's normal. He probably misses his litter. Yeah, and she's crate training him now. That helps. Is she working from home? Yep, so she has time to train and play with him. Lucky pup. I've been thinking of adopting, too. You should. So many dogs need homes. How about we get a dog together? Good idea. Maybe we should go to the animal shelter and adopt a dog. Let's do it. That's the end of the video. Thank you for watching.
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